Congratulations on your pregnancy! This is a really exciting time and chances are that you’re spending some (okay, a lot of) time planning and preparing for your baby’s arrival. However, you may not yet have thought about what you want the actual birth to...
As discussed in one of our earlier posts (here) it is important that you have ALL the information to make decisions that are right for you and your baby. It happens frequently during birth that laboring women feel under pressure to make quick decisions,...
Knowing your accurate due date is important, not only because you are likely curious when to expect your little bundle of joy; it is also helpful and important to understand if your baby is early to arrive or past its due date and what...
We all know that exercise is great for your body and mind with its ability to relieve stress, improve mood, help you sleep and up your energy levels! But did you know that getting up and moving during pregnancy and labor can bring you...
